Do you offer monthly or yearly commitments?

There are several options: month to month, six-month, or yearly contracts. However you want to start is great and you can decide your commitment level as we progress.

​

How do you accept payments?

Payments are accepted through the coaching app we will use for all communication, exercise delivery, nutrition, and lifestyle coaching.

​

How do you monitor my progress?

Your progress is monitored in a few ways. Weekly check-ins with comments or videos from me. Tracking metrics through benchmark exercises, re-assessments, and conversations. You, the client will be able to see all these progressions with visual graphs through the app.

​

Is TrueCoach free? 

Yes! TrueCoach is a free app that you’ll download to your phone. 

​

Can you work remotely?

Absolutely! It’s all about communication and I use a few different technologies to give you as much of an in-person touch without actually being there. 

​